dairy free · GAPS · special diets · weekly prep

The Tastiest Chicken Broth // A Healing Fall Recipe

It’s now officially fall! As long-time readers of this blog will know, fall is one of my favorite seasons. The foliage is beautiful, it’s not too hot or cold, and it ushers in one of my favorite holidays: Thanksgiving. However, with all these lovely changes (read: it’s cold enough to start wearing sweaters again) comes cold and flu season.… Continue reading The Tastiest Chicken Broth // A Healing Fall Recipe

dairy free · gluten free · snack · special diets

Light and Moist Cocoa Loaf Cake // A New Kind of Bread

Okay, I realize the title of this post may be confusing. A cake? But also a bread? I know. I’ll get into that in a second. But first, a little background.  As I attempt to navigate the waters of my new diagnosis, I’ve been doing a little bit of experimenting with different diets and as a… Continue reading Light and Moist Cocoa Loaf Cake // A New Kind of Bread

breakfast · dairy free · gluten free · lunch and dinner · snack · vegan

Almond Butter Toast Two Ways

Next to binge-watching Netflix, almond butter is probably my biggest vice. In her book, Not That Kind of Girl, which I recently finished (and loved, by the way) Lena Dunham talks about finishing an entire jar of the stuff in a single night, and I don’t find it hard to imagine accomplishing that feat. I’m not… Continue reading Almond Butter Toast Two Ways

dairy free · gluten free · snack · snacking · weekly prep

Cherry Almond Coconut Granola Triangles // Gluten and Dairy Free Recipe

I never liked math in high school, but if I think it was more due to teachers I had and my own stubborn mindset rather than the subject itself. If I had to choose a type, it would probably be geometry. My geometry teacher in high school was the quintessential crazy cat lady: single, flighty,… Continue reading Cherry Almond Coconut Granola Triangles // Gluten and Dairy Free Recipe

dairy free · dinner · gluten free · lunch and dinner · weekly prep

Baked Coconut Tofu With a Crispy Coconut Crust // Dairy & Gluten Free Recipe

As a vegetarian and a dancer, one of my biggest dietary struggles is getting enough protein. I’m not someone who naturally gravitates toward foods with a high protein content, so it’s definitely something I have to actively think about, or it easily falls by the wayside. So for this recipe, I turned to the classic,… Continue reading Baked Coconut Tofu With a Crispy Coconut Crust // Dairy & Gluten Free Recipe

breakfast · dairy free · gluten free · snack · special diets

Simple Crunchy Granola with Quinoa, Almonds, and Coconut // Dairy Free, Gluten Free Recipe

This recipe came about after trolling the aisles of several different grocery stores desperately searching for the perfect granola. It had to be low in sugar, contain healthy, whole ingredients, and no weird additives. Well, after spending a good portion of my time reading the nutrition facts of practically every granola imaginable, I decided it… Continue reading Simple Crunchy Granola with Quinoa, Almonds, and Coconut // Dairy Free, Gluten Free Recipe