dessert · GAPS · gluten free · paleo · SCD · snack · special diets · Uncategorized

Spiced Squash and Almond Butter Squares

  Ahh, fall in New England. You could argue there’s no better time to live here, and I would probably agree with you. These photos just don’t do the colors justice. Brilliant, flame oranges, pops of red, yellows so bright they verge on green. It truly is a magical time in my home state. And… Continue reading Spiced Squash and Almond Butter Squares

dinner · GAPS · gluten free · lunch and dinner · paleo · roasting · SCD · Uncategorized · weekly prep · weeknight

Weekly Meal Planning and My Go-To Chicken Recipe

In my last post, I told you that I’m on a modified version of GAPS/SCD diet right now, and a major part of any extremely restrictive diet is food prep, since most processed/ready made foods contain ingredients that are illegal on the diet. That said, it can be hard to know how much food to prepare… Continue reading Weekly Meal Planning and My Go-To Chicken Recipe

eating · GAPS · personal · ramblings · SCD · special diets · Uncategorized

Update: Health, Diet, and Life

Hi everyone! It’s been awhile since I last posted, so I thought I’d catch you up. When I last wrote, I had been recently diagnosed with mild to moderate ulcerative colitis, and I had started researching natural treatments. I tried slippery elm bark powder, acupuncture, gluten free diet, specific carbohydrate diet as well as just… Continue reading Update: Health, Diet, and Life