This past weekend, my mom and I drove up to New York to visit Ithaca College. This is the first in a series of college visits planned for the next few months to evaluate the schools I’m applying to transfer to next fall. I was a little nervous for our trip, not because of the… Continue reading Traveling on the GAPS Diet: How I Did It and Why You Shouldn’t Be Afraid
In my last post, I told you that I’m on a modified version of GAPS/SCD diet right now, and a major part of any extremely restrictive diet is food prep, since most processed/ready made foods contain ingredients that are illegal on the diet. That said, it can be hard to know how much food to prepare… Continue reading Weekly Meal Planning and My Go-To Chicken Recipe
Hi everyone! It’s been awhile since I last posted, so I thought I’d catch you up. When I last wrote, I had been recently diagnosed with mild to moderate ulcerative colitis, and I had started researching natural treatments. I tried slippery elm bark powder, acupuncture, gluten free diet, specific carbohydrate diet as well as just… Continue reading Update: Health, Diet, and Life
The Sous-Sus Chef 